<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.3" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>

<channel>
	<title>Low Water Bridge</title>
	<link>http://www.lowwaterbridge.com</link>
	<description>Low Water Bridge</description>
	<pubDate>Tue, 22 Jul 2008 20:54:20 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
	
		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Low Water Bridge</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Smoking Increase Your Risk For Gum Infections</title>
		<link>http://www.lowwaterbridge.com/smoking-increase-your-risk-for-gum-infections/</link>
		<comments>http://www.lowwaterbridge.com/smoking-increase-your-risk-for-gum-infections/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 20:54:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/smoking-increase-your-risk-for-gum-infections/</guid>
		<description><![CDATA[Smoking, a known cause of cancer and lung disease, is considered one of the most modifiable risk factors for periodontal disease. (...)]]></description>
			<content:encoded><![CDATA[<p>Smoking, a known cause of cancer and lung disease, is considered one of the most modifiable risk factors for periodontal disease. An average smoker is four times more likely to develop periodontal disease compared to non-smokers. It has also been demonstrated that the severity of periodontal disease is directly related to both the duration and amount an individual has smoked. Smoking not only impacts the development of periodontal disease, but also the response to periodontal treatment. Most smokers respond less favorably to non-surgical and surgical management of periodontal disease. If you are a smoker it would be wise to stop smoking or try cutting down, cigarette smoke contains so many toxins and is really bad for the gums and actually hinders the healing process in people with <a href="http://www.themouthdoctor.com/gumdisease/31-guminfections.htm">gum infections</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/smoking-increase-your-risk-for-gum-infections/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Great Ways On How To Flush Away Bacteria Causing Swollen Gums</title>
		<link>http://www.lowwaterbridge.com/great-ways-on-how-to-flush-away-bacteria-causing-swollen-gums/</link>
		<comments>http://www.lowwaterbridge.com/great-ways-on-how-to-flush-away-bacteria-causing-swollen-gums/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 19:07:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/great-ways-on-how-to-flush-away-bacteria-causing-swollen-gums/</guid>
		<description><![CDATA[The signs of impending serious dental health problems are soon to take its toll on dental health when one lacks proper oral care. (...)]]></description>
			<content:encoded><![CDATA[<p><font size="2">The signs of impending serious dental health problems are soon to take its toll on dental health when one lacks proper oral care.  Commonly dental problems may start to show up as red, bleeding and <a href="http://www.oramd.com/swollengums.htm">swollen gums</a>.  In the long run, these symptoms may cause a whole lot more of oral issues such as receding gums, infection, inflammation, abscess formation and even tooth loss.  Gum conditions may simply start as gingivitis and if left untreated, periodontitis will be the end result.  Periodontitis is an advanced gum disease stage wherein the gums pull away from the teeth, gradually forming infected pockets, causing toothache that is painful and hard to endure.  To be able to not experience these symptoms, one must practice constant and thorough mouth cleansing, in order to flush away bad oral bacteria causing swollen gums.  One must quit smoking before gum disease becomes severe, brushing and flossing teeth are necessary to avoid the build up of plaque.  Having a well-balanced diet can help enhance immune system in fighting off gum disease.<br />
</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/great-ways-on-how-to-flush-away-bacteria-causing-swollen-gums/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Pay Close Attention To Gum Health To Best Avoid Periodontal Surgery</title>
		<link>http://www.lowwaterbridge.com/pay-close-attention-to-gum-health-to-best-avoid-periodontal-surgery/</link>
		<comments>http://www.lowwaterbridge.com/pay-close-attention-to-gum-health-to-best-avoid-periodontal-surgery/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 19:47:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/pay-close-attention-to-gum-health-to-best-avoid-periodontal-surgery/</guid>
		<description><![CDATA[Surgical procedures may be done by a periodontist to remove plaque and calculus below the gumline. (...)]]></description>
			<content:encoded><![CDATA[<p><font size="2">Surgical procedures may be done by a periodontist to remove plaque and calculus below the gumline. This is because you cannot keep deep infected pockets clean and free from plaque by just brushing and flossing alone. Moreover, periodontal pockets may have already become deep for your dental hygienist to perform dental cleaning.  With <a href="http://www.themouthdoctor.com/periodontaldisease/5-periodontalsurgery.htm">periodontal surgery</a>, your periodontist will reduce the periodontal pockets and position the gums to get rid of the areas where the disease-causing bacteria hides. To maintain periodontal health, you need to really pay attention to proper oral care and dental checkups because per gum disease cannot only cause tooth loss but can also affect general health in a negative way.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/pay-close-attention-to-gum-health-to-best-avoid-periodontal-surgery/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Preventing Swollen Gums By Promoting Healthy Lifestyle</title>
		<link>http://www.lowwaterbridge.com/preventing-swollen-gums-by-promoting-healthy-lifestyle/</link>
		<comments>http://www.lowwaterbridge.com/preventing-swollen-gums-by-promoting-healthy-lifestyle/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 21:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/preventing-swollen-gums-by-promoting-healthy-lifestyle/</guid>
		<description><![CDATA[Some people comet o the dentist when they experience swollen, painful gums and when their teeth and gums appear unsightly. (...)]]></description>
			<content:encoded><![CDATA[<p><font face="Arial, sans-serif"><font size="2">Some people comet</font></font><font face="Arial, sans-serif"><font size="2"> </font></font><font face="Arial, sans-serif"><font size="2">o the dentist when they experience swollen, painful gums and when their teeth and gums appear unsightly.  But what they do not know is that there are numerous reasons to visit a dentist.  Because people are afraid to ask, they lack the confidence to go and seek treatments.  Self-checking is recommended by dental professionals for us to be able to look and observe for any mouth ulcers that do not heal, gum inflammation causing red, bleeding and <a href="http://www.oramd.com/swollengums.htm">swollen gums</a>, or any lumps, bumps or lesions on the lips.  All of these needs awareness.  Promoting health lifestyle, and the drive to reduce the intake of sugary foods and drinks can help save teeth that can last a lifetime for the reason that you can never replace it with something as good as the original.     </font></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/preventing-swollen-gums-by-promoting-healthy-lifestyle/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Are You Also Struggling From Swollen Gums?</title>
		<link>http://www.lowwaterbridge.com/are-you-also-struggling-from-swollen-gums/</link>
		<comments>http://www.lowwaterbridge.com/are-you-also-struggling-from-swollen-gums/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 19:02:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/are-you-also-struggling-from-swollen-gums/</guid>
		<description><![CDATA[Gum disease has been the common dental problem struggled of  most individuals, specially the adults. (...)]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Arial;">Gum disease has been the common dental problem struggled of  most individuals, specially the adults.  Not everyone is serious with the dental and oral health, as they make less time to brush and floss teeth after taking a meal they leave bacteria to form plaque on teeth causing the conditions like bleeding and  </span></span><font face="Times New Roman, serif"><font size="3"><a href="http://www.oramd.com/swollengums.htm"><span style="font-size: small;"><span style="font-family: Arial;">swollen gums</span></span></a></font><span style="font-size: small;"><span style="font-family: Arial;">.  The bleeding and swelling of the gums should not be allowed to persist because it is already an indicator of a medical concern like gum disease and other diseases characterized by swollen gums that can lead to a major loss of teeth.  The removal of plaque should be given importance to prevent and completely avoid problems with the gums and other health concerns associated with it.   </span></span></font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/are-you-also-struggling-from-swollen-gums/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Flossing Is Meant To Get Rid Of Plaque And Gum Disease</title>
		<link>http://www.lowwaterbridge.com/flossing-is-meant-to-get-rid-of-plaque-and-gum-disease/</link>
		<comments>http://www.lowwaterbridge.com/flossing-is-meant-to-get-rid-of-plaque-and-gum-disease/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 19:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/flossing-is-meant-to-get-rid-of-plaque-and-gum-disease/</guid>
		<description><![CDATA[Most dental patients would always say that they have been flossing teeth every time they brush and at least three time a day, but when the dentist looks at their teeth it seems like dental flossing was not that effectively done because the person still develops plaque and tartar build up causing gum disease. (...)]]></description>
			<content:encoded><![CDATA[<p>Most dental patients would always say that they have been flossing teeth every time they brush and at least three time a day, but when the dentist looks at their teeth it seems like dental flossing was not that effectively done because the person still develops plaque and tartar build up causing <a href="http://www.oramd.com/">gum disease</a>.  People are confused with flossing effectiveness to flossing teeth frequently.  Even if the person picks ups a dental floss three times a day but have not flossed their teeth with effective technique. frequent flossing is useless and thus can make person never reach the level of oral health wherein flossing is meant to be and meant to provide.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/flossing-is-meant-to-get-rid-of-plaque-and-gum-disease/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>The effects of having not enough sleep</title>
		<link>http://www.lowwaterbridge.com/the-effects-of-having-not-enough-sleep/</link>
		<comments>http://www.lowwaterbridge.com/the-effects-of-having-not-enough-sleep/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 23:22:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/the-effects-of-having-not-enough-sleep/</guid>
		<description><![CDATA[People who don&#039;t get the recommended amount of sleep for their age group can have a myriad of negative effects. (...)]]></description>
			<content:encoded><![CDATA[<p>People who don&#039;t get the recommended amount of sleep for their age group can have a myriad of negative effects. Daytime crankiness, depression, frequent illness, and accidents are all common problems associated with poor sleep habits. For some people, getting more sleep is not as easy as going to bed earlier. If a person suffers insomnia, he may know how wearisome it can be to lie in bed, unable to sleep.<br />
Prescribed medications can help, but these medications have undesirable side effects like dizziness, stomach problems, daytime drowsiness, difficulty awakening, poor coordination and accident. They also cause unhealthy sleep. They cause sedation or unconsciousness.</p>
<p>Therefore, herbal <a href="http://www.sleepsogood.com/sleepaids/17-herbalsleepaids.html">sleep aid</a> might be the answer. These natural sleep aids might work either he/she wants a little help falling asleep occasionally or a long term supplements that will help restore the body&#039;s natural sleep rhythms.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/the-effects-of-having-not-enough-sleep/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Increase The Chance To Keep Periodontal Disease Away</title>
		<link>http://www.lowwaterbridge.com/increase-the-chance-to-keep-periodontal-disease-away/</link>
		<comments>http://www.lowwaterbridge.com/increase-the-chance-to-keep-periodontal-disease-away/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 20:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/increase-the-chance-to-keep-periodontal-disease-away/</guid>
		<description><![CDATA[What you need to do is to spend some extra time and effort in clearing up plaque under the gumline. (...)]]></description>
			<content:encoded><![CDATA[<p>What you need to do is to spend some extra time and effort in clearing up plaque under the gumline.  The teeth are supported by the gums and eventhough the gums may be irritated, the teeth are firmly attached to the gums, unless of course, periodontal disease is already in the advanced stage causing an ultimate tooth loss.  If a the person has advanced <a href="http://www.themouthdoctor.com/">periodontal disease</a>, the inner layer of the gum and bone pull away from the teeth and form pockets.  Periodontal disease refers to the infections of the tissues that support the teeth thus, making teeth no longer anchored in its place. Assist the removal of plaque, with the careful use of dental floss between teeth.  Get proper instructions from a dentist regarding proper cleaning techniques or have dental cleanings to remove plaque and calculus as this can be helpful in keeping teeth for a lifetime.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/increase-the-chance-to-keep-periodontal-disease-away/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Water as the essential component of colon cleansing</title>
		<link>http://www.lowwaterbridge.com/water-as-the-essential-component-of-colon-cleansing/</link>
		<comments>http://www.lowwaterbridge.com/water-as-the-essential-component-of-colon-cleansing/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 00:34:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/water-as-the-essential-component-of-colon-cleansing/</guid>
		<description><![CDATA[The essential element of natural colon cleanse is water but it seems that people neglect its importance and thought they have proteins, carbohydrates, minerals, fats and etc. (...)]]></description>
			<content:encoded><![CDATA[<p>The essential element of natural <a href="http://www.newcolonsweep.com/blog">colon cleanse</a> is water but it seems that people neglect its importance and thought they have proteins, carbohydrates, minerals, fats and etc. and they do not consciously make an attempt to have an adequate amount of liquid in their food habits. The water requirement for our body is very high and adequate. Therefore, water is very essential to keep the colon clean.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/water-as-the-essential-component-of-colon-cleansing/feed/</wfw:commentRss>
	
	</item>
		<item>
		<title>Never Leave Receding Gums The Chance To Get Worse</title>
		<link>http://www.lowwaterbridge.com/never-leave-receding-gums-the-chance-to-get-worse/</link>
		<comments>http://www.lowwaterbridge.com/never-leave-receding-gums-the-chance-to-get-worse/#comments</comments>
		<pubDate>Wed, 04 Jun 2008 19:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Health Topics]]></category>

		<guid isPermaLink="false">http://www.lowwaterbridge.com/never-leave-receding-gums-the-chance-to-get-worse/</guid>
		<description><![CDATA[Looking in the mirror trying to recognize receding gum line can be quite misleading.  One of the common reasons for receding gums is the unbalanced food serving and having poor diet. (...)]]></description>
			<content:encoded><![CDATA[<p>Looking in the mirror trying to recognize receding gum line can be quite misleading.  One of the common reasons for receding gums is the unbalanced food serving and having poor diet.  Moreover, the food&#039;s physical attributes and how long they cling in between the teeth and gums can promote toot decay and other gum problems.  Foods that get stuck in the teeth can increase the risk of tooth decay compared to foods that quickly clears from the mouth.  Dentist needs to determine how severe <a href="http://www.oramd.com/receding-gums.htm"><b>receding gums</b></a> are to know what treatments are best to be used that will yield further damage. Sources of receding gums can be anything from incorrect manner of brushing to gum disease.  Using a tooth brush with soft bristles and natural receding gum cure can simply be a helpful treatment.</p>
<p style="margin-bottom: 0in;">&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lowwaterbridge.com/never-leave-receding-gums-the-chance-to-get-worse/feed/</wfw:commentRss>
	
	</item>
	</channel>
</rss>
